Yogalates

Yoga Pilates Fusion

Yogalates takes the strength and flexibility exercises of a Yoga class and combines them with the core tightening and strengthening of Pilates.
Combine the best of Yoga and Pilates, with Yogalates. This invigorating class will work your entire body with a focus on core, flexibility, and strength.
What a great combination to help you achieve a strong flexible body, while helping you to stay slimmer, toned and feel more relaxed. This exclusive class is suitable for all levels and fitness types. It’s also a perfect class for those already taking traditional Yoga or Pilates!